Home2019-01-31T06:54:30+00:00

Why Battlefit?

At Battlefit, you get prepared for powerful lifestyle and fitness. We train for performance and health utilizing functional exercises. Leave the responsibility of the journey upon the team of BattleFit. With age and physique compatible workouts, we at Battlefit thrive to be a part of your success story

We Have

High Performance Facilities

BattleFit world class facilities are all about facilities are all about function and functional fitness. Inside our industrially designed space, we are equipped with the highest quality Crossfit and cross-training equipment. We have everything you need and nothing less than the best to get us in the best shapes of our lives. Our facility provide the ideal setting for fun, high-intensity group workouts as well as private one-on-one sessions.

Meet Our Trainer

Deepak
Personal Trainer

Trained in Brazilian Jiu Jitsu. Started weight training in 2016 and after 11 months stepped on the Mr. India men’s physique. In 2017, completed certification in sports medicine and have been training people since then. Competed in several competitions, including the Musclemania men’s physique, Jerai Classic and Devil’s circuit.

Jyoti Singh
Personal Trainer

Part coach, part motivator, part movement specialist, part nutritionist and part inspiration. Ample experience in various strength and conditioning group exercise programs along with personal training clients who have surpassed their fitness goals with me. Striving to expand my knowledge of exercise, health and fitness for the benefit of both myself and my clients.

Choose Your Transformation Schedule

  6.00 AM 7.15 AM 8.30 AM 5.00 PM 6.15 PM 7.30 PM
Monday Total Abs
(Conditioning Moderate)
Rock Solid (Conditioning
Intense)
Pulse
(HIIT Moderate)
Total Abs (Conditioning
Moderate)
Rock-Solid
(Conditioning Intense)
Pulse (HIIT
Moderate)
Tuesday Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Wednesday Spartan Trails (Strength
Intense)
Strength Protocol (Strength
Moderate)
Power Cardio
(HIIT Intense)
Spartan Trails (Strength
Intense)
Strength Protocol
(Strength Moderate)
Power Cardio (HIIT
Intense)
Thursday Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Iron Born (S&C
Moderate)
Military Fitness Training
(S&C Intense)
Friday Total Abs
(Conditioning Moderate)
Rock Solid (Conditioning
Intense)
Pulse
(HIIT Moderate)
Total Abs (Conditioning
Moderate)
Rock-Solid
(Conditioning Intense)
Pulse (HIIT
Moderate)
  6.30 AM 7.45 AM 9.00 AM
Saturday Spartan Trails (Strength
Intense)
Strength Protocol (Strength
Moderate)
Power Cardio
(HIIT Intense)
Sunday Total Abs
(Conditioning Moderate)
Rock Solid (Conditioning
Intense)
Pulse
(HIIT Moderate)

FAQ’S

HOW IS 360 DIFFERENT TO OTHER CROSS-TRAINING GYMS?2018-08-08T07:13:04+00:00

We tend to find that other cross-training gyms throw you straight into the power phase of training. Although this is the intense and fun phase of training, it is also the phase, you are most susceptible to injuries. We believe that you need prior conditioning, focussing on correcting muscle imbalances working on flexibility and stability and gaining strength through good movement patterns. This will provide you with an improved axis of rotation through each joint, where the body operates more efficiently. This is where we believe that you will gain greater benefits from your power phase and be at less risk of injury.

IS THE GYM ONLY FOR ATHLETES?2018-08-08T07:11:38+00:00

BattleFit caters for all types of people ranging from sedentary folk, corporates, housewives, models, athletes as well as those individuals seeking injury rehabilitation.

HOW LONG IS A CLASS?2018-08-08T07:11:41+00:00

Classes are 45-50mins. The intensity of the classes will make you feel fulfilled and craving more. Go flat out and get the benefits of one or go steady and double up for more endurance.

DO I HAVE TO MAKE A BOOKING FOR CLASSES?2018-08-08T07:10:49+00:00

No bookings need to be made for classes. We are happy for you to rock up and enjoy the experience with the other clients and trainer on duty.

WHAT ARE THE OPERATING HOURS?2018-08-08T07:09:07+00:00

Mon-Fri: 6am – 11am & 5pm to 9pm
Sat-Sun: 6.30am – 11.30am

IS BATTLEFIT AN ORDINARY GYM?2018-08-08T07:08:02+00:00

Battlefit is a full-on functional training facility, with a high focus on results. Take part in our awesome variety of fun & challenging classes. You also can do your own training and have access to Personal Trainers.

WHAT IS FUNCTIONAL TRAINING?2018-08-08T07:07:37+00:00

Functional Training is different to conventional isolated training as it requires the individual to work in multiple planes (Frontal, Saggital, Transverse) while using multiple joints as well as multiple muscle groups in order to perform selected movements. Functional Training often has a more realistic carry over to everyday activities as well as sport. Functional Training forms the backbone to sport specific/related training as well as encourages improved postural alignment and core stability. While isolated training does have its place in all gym environments, a creative and periodized approach to exercise type and selection is encouraged at BattleFit.

WHAT ARE KETTLEBELLS?2018-08-08T07:05:56+00:00

Kettlebells also known as the Giraya have been around for centuries. They resemble an age-old cast iron cannonball with a handle. Training with a kettlebells offers various physical benefits such as cardiovascular, strength and flexibility improvements. Contrary to traditional dumbbells, instead of having the weight centered in your hand, kettlebells require the individual to work with displaced weight, which requires the individual to rely greatly on often unused stabilizing/secondary muscles.
A wide variety of ballistic, rotational and stability movements are used when working with kettlebells.
A fantastic tool to scorch fat and build muscle.

WHAT IS H.I.I.T.?2018-08-08T07:02:45+00:00

High-Intensity Interval Training is a style/mode of training that is popular and favorable as it combines high-Intensity periods of training with relative intervals of recovery. Usually, creative programs that combine resistance training as well as aerobic conditioning ensure that the individual gets fit fast while encouraging the body to enter the fat burning zone keeping those unwanted Kilo’s off.

HOW LONG WILL IT TAKE BEFORE I SEE RESULTS?2018-08-08T07:02:59+00:00

Everyone’s body is different. Various factors play a role in determining whether you see results and in what time frame these results will occur. Body Type, Training Program (Frequency/Intensity/Volume) and diet all play major roles in determining whether one will see results. Usually, within 3 months bodily transformations are visible. A 12-week training program is always a realistic and viable place to start.

The first time I entered the functional training box, I could see myself train there. The group sessions I’ve attended so far are always pumped with energy and Deepak does a great job in keeping that energy under his control. He has a good tempo for every session and most importantly, he makes people want to do it. The voice inside my head isn’t “Oh my god, Still 5 more to go?” but instead is “Yes, come one, 5 more to go”, even though my body disagrees, which I majorly credit to Deepak.

Shamanth MK (Trek Instructor - Bangalore Mountaineering Club)

I have been training here at Battlefit for about two weeks now. I’d recommend this place to anyone who is serious about fitness.
I came here with one main goal – to feel stronger and energetic. Deepak will make sure you reach each and every milestone you have set out for yourself.
Although every person in a batch has different potentials and capabilities, I’ve seen Deepak and his team cater to each one individually. They also have different set of workouts prepared for each day such that it’s always fun ( Read : tough ).
Two weeks in and I have already seen changes physically and mentally. The positivity in this place really shows!

Shriya Shashidar (Automobile Engineer)

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